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FITNESS   SCIENCE

A Modern Approach to Fitness and Movement


JOHN LOEBER
Integrated Movement Trainer

M.S. Exercise Science
Clinical Exercise Physiologist
Corrective Exercise Specialist
Medical Exercise Specialist

American College of Sports Medicine
Emeritus Member
Clinical Exercise Physiology Association
Professional Member




HEALTH CLUB MASTER TRAINER
functional exercise programming

Corrective exercise and functional movement trainer for health club members
using whole body exercise, reflex activation, and dynamic resistance.
Provide clinical and corrective exercise and training
Training movement for a more functional life

• "I love the results" • "A better way" • "This time it's working!"

• "John has a plan and I'm really seeing results"
• "I just didn't expect such dramatic results"

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FITNESS CONSULTANT
The Edna Lima Method

that challenges all fitness levels with a progressive blend of
strength, agility, endurance, and functional movement.

• six-station agility course
• Slastix resistance cables
• whole-body functional movements

"Thank you very much for the amazing training."
"The training was superb! I look forward to training again."



FITNESS CONSULTANT
martial arts and tactical athletes

Create programs for strength, power, and endurance.


Ballistic Movement
Tri-Phasic Contraction
EMG Study


Ballistic Movement
EMG Sensors Setup


EMG: gyaku-zuki
Movement time: 1 meter/0.10sec


Stepping: oi-zuki @ 60 fps
Elapsed Time: 2 meters/0.25sec


ShotoJuku Dojo Lecture
Torque, Rotation,
Force Summation



EXERCISE PHYSIOLOGIST
Neural & Metabolic Effects of Exercise

Create exercise programming and maintenance programs for special populations.


Exercise Training


Behavioral Outcomes


Metabolic Outcomes



ADJUNCT PROFESSOR
Long Island University / Brooklyn

Graduate seminars in exercise physiology and fitness screening.


Heart and Lung Function Screening
NYPD 9/11 WTC Recovery


Primary Health Care
Brooklyn MetroTech Center


Athlete Stress Testing
Living Heart Foundation



American College of Sports Medicine: RCEP, CCET, CIFT, EIM/3
American Council on Exercise: CMES, CPT
National Academy of Sports Medicine: CES
European Registry of Exercise Professionals: EQF/L6

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